Monday, July 6, 2009

Menu 5

My kids think that I am absolutely crazy to blog my menus and even crazier that I take pictures of our food. Who knows, maybe I am. My intent is to help others and hopefully spark an interest in food storage by showing how easy, versatile and delicious it can be to use on a daily basis.

Today was a little crazy with errands and babysitting so the only picture is the finished product.

Breakfast

  • Apple Cinnamon Creamy Oatmeal
  • Milk

Lunch

  • Chili Rice and Beans
  • Flour Tortilla
  • Salsa
  • Canned Fruit


Dinner

  • Spaghetti w/Garden Fresh Marinara Sauce
  • Broccoli
  • Salad
  • French Bread



GARDEN FRESH MARINARA SAUCE


In a large pot:
  • Heat 1/2 cup extra-virgin olive oil

Add and saute until translucent:

  • 2 Small onions, chopped
  • 2 Cloves of garlic, minced

Add and cook until vegetables are soft:



  • 2 Celery stalks, chopped
  • 1 Large bell pepper, chopped
  • 1 Medium zucchini, chopped
  • 2 Carrots, peeled and finely chopped
  • 1 Teaspoon salt
  • 1/2 Teaspoon pepper
  • 1 Tablespoon fresh chopped basil
Stir in:



  • 2 (28 oz) cans crushed tomatoes
  • 1 Tablespoon sugar

Simmer uncovered over low heat until the sauce thickens. It will take approximately 1 hour.

I usually double the recipe and freeze half of it after it has cooled completely in 2 or 3 cup portions. It will last up to three months in the freezer.

The chunkier the better.

After I served dinner, I was able to freeze 9 cups of Marinara Sauce.

2 comments:

  1. I don't think you're crazy for sharing your menus, I find it interesting and inspirational. That marinara sauce looks amazing, the kids have no idea they're getting all those veggies when they're in the sauce.

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  2. Hey, I like the idea of freezing the sauce for later! Thanks for the idea. I have to tell you, whenever I make a pasta type meal, I think of how much better it would be with a loaf of your amazing french bread! No pressure though! :)

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